Want to know how many vitamins and minerals are in your daily menu? Have difficulties tracking your supplements? Following a restrictive diet such as weight loss, vegetarian or keto? Then this app is for you!
Record your food intake, create recipes and receive information on how many micro and macronutrients you get from diet.
ViCa Vitamin Calculator tracks macronutrients (calories, proteins, carbs and fats), 11 minerals (from calcium to selenium) and 15 most important vitamins. We are now in active development and aiming to add more trackable items and advanced features.
Micronutrients available for tracking:
? Vitamins:
Fat-soluble vitamins:
⚬ Vitamin A – Retinol
⚬ Vitamin D – Calciferol
⚬ Vitamin E – Tocopherol
⚬ Vitamin K1 – Phylloquinone
⚬ Vitamin K2 – Menaquinone
Water-soluble vitamins:
⚬ Vitamin C – Ascorbic acid
⚬ Vitamin B1 – Thiamine
⚬ Vitamin B2 – Riboflavin
⚬ Vitamin B3 – Niacin
⚬ Vitamin B4 – Choline
⚬ Vitamin B5 – Pantothenic acid
⚬ Vitamin B6 – Pyridoxine
⚬ Vitamin B9 – Folate / Folic acid
⚬ Vitamin B12 – Cobalamin
? Minerals:
⚬ Calcium
⚬ Sodium
⚬ Potassium
⚬ Magnesium
⚬ Phosphorus
⚬ Sulfur
⚬ Iron
⚬ Zinc
⚬ Manganese
⚬ Copper
⚬ Selenium
ViCa also counts Macros & Calories:
⚬ Calories
⚬ Carbs
⚬ Proteins
⚬ Fats
With a ⭐️PRO account, you can also see the detailed report on eaten macros:
⚬ Sugars
⚬ Starches
⚬ Fiber
⚬ Cholesterol
⚬ Saturated Fat
⚬ Monounsaturated Fat
⚬ Polyunsaturated Fat
Amino Acids:
⚬ Histidine
⚬ Isoleucine
⚬ Leucine
⚬ Lysine
⚬ Methionine
⚬ Phenylalanine
⚬ Threonine
⚬ Tryptophan
⚬ Valine
⚬ Water
