Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.
Huge keto-friendly food database:
– 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
– Verified net carbs subtract fiber and sugar alcohol from total carbs
Easy time-based food logging:
– UPC barcode scanner
– Built-in fasting timer
– Restaurant menus
– Build Your Own tools
– Private and custom items
Power users:
– Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
– Sync with Fitbit and Google Fit,
Keto friends:
– Log from each other’s journals
– Share recipes and tips for eating keto, carnivore, paleo
– Stay on track and have fun!
www.senza.us