Mediterranean diet, the best diet plan for you? ?

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Information

Developer
AcadeMe Hub
Price
100% Free
Updated
Apr 16, 2018
Size
2.54 MB
Version
12.0
Requirements
3.0
Downloads
1,000+

The Mediterranean diet plan, perhaps the world’s healthiest diet plan, is based on the traditional foods that people used to eat in Mediterranean countries like Italy and Greece back in the 60’s.
Researchers noted that these people were exceptionally healthy and had a lower risk of many killer diseases and higher life expectancy.
Studies show that on top of great weight loss, the Mediterranean diet can help prevent heart attacks, strokes, type 2 diabetes and premature death.

In this app you’ll get a Mediterranean diet mini course, some of the content:
– Healthy way to lose weight – Mediterranean diet health effects.
– Mediterranean diet meal plan shopping list – Dietary components.
– History and reception of the Mediterranean diet plan.
– Comparing other weight loss programs and diet plans.

Use the in-app notebook and lesson scheduler to get the most out of the app.
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New app! Learn about the amazing Mediterranean Diet for healthy life